35 Best Soups for a Sore Throat (Easy Homemade Ideas)

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Feeling under the weather? Enjoy 35 best soups ideas for a sore throat, from chicken noodle to vegan options. Nourish your immune system with these soothing and hearty soup recipes!

Collage of the best soups for sore throat

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When you’re feeling under the weather, there’s nothing more comforting than a warm bowl of soup. Whether it’s the flu, strep throat, or simply a case of the sniffles, the best soups for a sore throat are soothing, nourishing, and flavorful. These warm soups help ease sore throat pain and support your immune system with nutritious foods like fresh herbs, sweet potatoes, and bone broth.

From classic chicken noodle soup to cozy vegan options like creamy roasted tomato soup, this collection of 35 recipes includes something for everyone. You’ll find slow cooker, instant pot, and stovetop recipes that are easy to whip up on busy days. Several soups like vegetable soup or caldo de pollo boast anti-inflammatory properties from ingredients like fresh ginger and turmeric, making them a great way to fight those pesky flu symptoms.

Perfect Soup Pots and Slow Cookers:

5 photo Collage of the best soups for sore throat

Making Soups Ahead and Freezing for Later

One of the best things about these soups is how easily they can be made ahead and stored for when you’re too sick to cook. Here’s how:

  1. Batch Cooking: Double or triple your favorite soup recipe and divide it into individual portions.
  2. Freezing: Allow the soup to cool to room temperature, then transfer it to freezer-safe containers or bags. Label with the name and date for easy tracking.
  3. Reheating: Thaw in the fridge overnight and warm on medium heat, stirring occasionally.

Some soups freeze exceptionally well, like hearty soups with chicken broth or vegetable broth, while creamy soups made with coconut milk may require some stirring during reheating to restore their texture.

Looking for more soup ideas? Here are 17 of my favorite Make-Ahead of Time Fall Soup recipes.

Best Soups for a Sore Throat

Which soups are you making this fall and winter? Share your favorites in the comments below!

sign off keeping it simple, Brittany

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